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Embracing Winter
Well-Being

A Free Webinar on How to Deal with the Challenges of Winter

Winter brings not only chilly weather and holiday cheer but also its own set of challenges that can affect our well-being. At Supportive Solutions, we understand the importance of addressing winter well-being, and we invite you to join our upcoming webinar, Embrace Winter Well-Being: Navigating SAD and Christmas Stress at Work. 

 

In this informative and interactive event, we'll explore the significance of well-being during the winter season and provide insights into tackling Seasonal Affective Disorder (SAD) and the stresses that can accompany the holiday season at work. We look at how to foster a culture that prioritises we''-being during the winter months.

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Presented by Alastair Robertson, Managing Director of Supportive Solutions.

Alastair Robertson is a highly accomplished professional with a solid foundation in management and leadership, specialising in the field of Mental Health.  An MSc in Psychology and Mental Health, underpins his academic and practical expertise.

Alastair's passion for becoming a trainer is deeply rooted in his background in psychology and an unwavering commitment to empowering individuals to surmount obstacles and achieve success. 

“It’s a privilege to be asked to help people understand new or refresh existing knowledge. Witnessing the 'aha' moments when people grasp the essence of my teachings is an immensely gratifying experience, and receiving positive feedback is exceptionally heart-warming."

In this webinar we will cover

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