Service Description

Don’t let stress get in the way of everyday life. Gain an understanding of stress and how to manage it effectively. After the session you will: • Understand the stress cycle and how to break it • Be able to identify signs of stress • Understand the general causes of stress • Understand the root causes of stress • Identify with strategies to overcome stress • Understand what skills are required to improve stress • Understand choices about lifestyle

Cancellation Policy

To reschedule please contact us 7 days in advance of your booking -

Contact Details