Stress Management

Available Online

29th July 19th August, 24th August

  • 35 British pounds
  • Online

Service Description

Don’t let stress get in the way of everyday life. Gain an understanding of stress and how to manage it effectively. After the session you will: • Understand the stress cycle and how to break it • Be able to identify signs of stress • Understand the general causes of stress • Understand the root causes of stress • Identify with strategies to overcome stress • Understand what skills are required to improve stress • Understand choices about lifestyle

Available Online Classes

Cancellation Policy

To reschedule please contact us 7 days in advance of your booking -

Contact Details

44 7809261542

18a Backbrae Street, Kilsyth, Glasgow, UK