Service Description

Just as we look after our physical health, we need to look after our mental health. To do this we need to be aware of potential mental health issues and how they affect us. By the end of this session, you will know: • what mental health is and why people develop mental health conditions • how to provide advice and practical support for a person presenting a mental health condition • how to recognise and manage stress • how to recognise a range of common mental health conditions

Cancellation Policy

To reschedule please contact us 7 days in advance of your booking -

Contact Details